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Flow Yoga Class
May 19 @ 12:30 pm - 1:00 pmFREE
Join us for an IGTV Takeover Flow Yoga Class at with @minniesamengoyoga.
Having trained with some of the top teachers in London and around the world, Minnie uses her background in sport and extensive knowledge of movement and anatomy to help clients from all physical backgrounds work through areas that are specific to them.
This session is to help you move slow, breathe deep and find some moments of calm during your day. 30 mins is all you need to reset and make you feel good! Expect some breath work, slow yoga flow and short guided meditation to help nourish your body and mind.
You don’t need anything for this class, just a quiet, calm space.
Brand: Minnie Samengo Yoga
Yoga | Stretch | Sports Massage
Find me: www.minniesamengoyoga.com
Follow me: @minniesamengoyoga