Relaxing Breathwork Session

Instagram IGTV Live Takeover

For this grounding breathwork session, we are led by ​Nix Brook @doodling_yogi – a yoga and creative mindfulness teacher who shares practices and tools to help her students connect to their whole self and inspire a mindful relationship to their own wellbeing, through yoga and creative mindfulness classes, programs and workshops. Amen to that! Here is one […]

FREE

FLOW YOGA CLASS

Instagram IGTV Live Takeover

Join us for an IGTV Takeover Flow Yoga Class at with @minniesamengoyoga.​ Having trained with some of the top teachers in London and around the world, Minnie uses her background in sport and extensive knowledge of movement and anatomy to help clients from all physical backgrounds work through areas that are specific to them. ​​This session […]

FREE

Nourishing Your Body With Living Foods

We will be joined by Ineke the wonderful founder of @nourish.growcookenjoy for a chat about all things health and nourishment on IGTV Live. ​ With it being #StressAwarenessMonth this April and as two brands who focus on health, nourishment and wellbeing, we wanted to highlight the importance of eating well when stressed, and the difference small changes can […]

FREE

Face Yoga Class

Instagram IGTV Live Takeover

Good Gut Health is a reflection of Your Skin! Join us LIVE for our IGTV Takeover with @victoriaadams ​ ​Facial Yoga for Skin Health, Better Gut Health Awareness + How Stress Affects the Microbiome. Learn how to exercise your facial muscles to improve the elasticity of the skin and prevent breakouts. Less wrinkles, tension relief […]

FREE

Gut Health & IBS Discussion

Instagram IGTV Live Discussion

Join Us To Discuss All Things Gut Health & IBS Founder of @willysacvWilliam Chase will be talking to Marilia Chamon of @gutfulnessnutrition who is a Gut Health Specialist & Nutritionist. Marilia is a Registered Nutritional Therapist and Functional Medicine Practitioner specialising in Gut Health, Irritable Bowel Syndrome, SIBO, low FODMAP diet and functional GI disorders. She works closely […]

The Miracle of Vinegar Discussion + Cocktails

We talk all things Vinegar with the authors of 'The Miracle of Vinegar.' Join Aggie, Emma and William Chase for a chat whilst our gusts make a delicious apple cider vinegar Shrub Cocktail.   About The Guests / Authors of The Miracle of Vinegar EMMA MARSDEN is a food writer and stylist who studied at […]

FREE

Discussion with Nutritionist Lucy Williamson founder of The Gut Project

Instagram IGTV Live Discussion

William Chase chats to Lucy Williamson DVM BVM&S MSc Previously a Vet, Lucy is now an award-winning Nutritionist championing British, nutrient-rich food farmed sustainably, for our best health & wellbeing. Ambassador for the Love British Food campaign, Lucy runs her own Nutrition consultancy and is the founder of The Gut Project, sharing the science on […]

FREE

Face Yoga Class

Instagram IGTV Live Takeover

Good Gut Health is a reflection of Your Skin! Join us LIVE for our IGTV Takeover with @victoriaadams ​ ​Facial Yoga for Skin Health, Better Gut Health Awareness + How Stress Affects the Microbiome. Learn how to exercise your facial muscles to improve the elasticity of the skin and prevent breakouts. Less wrinkles, tension relief […]

FREE

Grounding Breathwork Session

Instagram IGTV Live Takeover

Time TBC For this grounding breathwork session, we are led by ​Nix Brook @doodling_yogi - a yoga and creative mindfulness teacher who shares practices and tools to help her students connect to their whole self and inspire a mindful relationship to their own wellbeing, through yoga and creative mindfulness classes, programs and workshops. Amen to that! […]

FREE

Flow Yoga Class

Instagram IGTV Live Takeover

Join us for an IGTV Takeover Flow Yoga Class at with @minniesamengoyoga.​ Having trained with some of the top teachers in London and around the world, Minnie uses her background in sport and extensive knowledge of movement and anatomy to help clients from all physical backgrounds work through areas that are specific to them. ​​This […]

FREE

Yoga Class

https://www.instagram.com/manueladiago/   Date and time TBC

FREE