acv chia jam

Breakfast

A healthy yet tasty sweet treat for brekky – brighten up your toast with this gut-friendly chia jam with ACV!

Time: 15 mins
Serves: 1

Ingredients

• 2 cups frozen berries 
• 2 tbsp of apple cider vinegar
• 1 to 2 tablespoons of erythritol
• 2 tablespoons of chia seeds, plus more if needed

Method

1. In a saucepan cook the fruit until it starts to break down. Around 5-8 minutes.
2. Stir in the erythritol, ACV, and chia seeds.
3. Let the chia thicken the jam and mash the fruit with the back of a spatula, leaving it as smooth or as lumpy as you like. Let it sit for 5 minutes.
4. Once the jam has cooled to room temperature, transfer it to a jar or other storage container. Store in the fridge for about 2 weeks.

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