Healthy Pumpkin Spice Latte


A delicious and healthy homemade pumpkin spice latte year, perfect for the chilly seasons ahead!

Prep time: 02 mins
Cook time: 05 mins


  • 1/2 cup strong coffee or espresso
  • 2 tbsp pumpkin puree
  • 1 tbsp pure maple syrup or honey
  • 1/2 tsp vanilla extract
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 1/8 tsp ground cloves
  • 1/8 tsp ground allspice
  • 1/8 tsp dried ginger
  • 1/2 scoop vanilla protein powder
  • 1 cup unsweetened almond milk
  • 1-2 tbsp apple cider vinegar


  1. In a small mixing bowl, combine the pumpkin puree, coffee, maple syrup, vanilla extract, cinnamon, nutmeg, cloves, allspice, ginger and protein powder and mix well.
  2. Place the milk into the microwave and heat on high for 30-40 seconds, or until the milk starts to bubble up almost to the top of the jar.
  3. Pour the coffee-pumpkin spice into a mug.
  4. Carefully pour the steamed almond milk into the mug.
  5. Gently spoon any foam over the top.
  6. Sprinkle with some ground nutmeg if you wish and mix in the apple cider vinegar.
Healthy Pumpkin Spice Latte