JOIN THE 60 DAY CHALLENGE TODAY AND GET YOUR DAILY DOSE OF WELLNESS

JOIN THE 60 DAY CHALLENGE TODAY AND GET YOUR DAILY DOSE OF WELLNESS

JOIN THE 60 DAY CHALLENGE TODAY AND GET YOUR DAILY DOSE OF WELLNESS

JOIN THE 60 DAY CHALLENGE TODAY AND GET YOUR DAILY DOSE OF WELLNESS

JOIN THE 60 DAY CHALLENGE TODAY AND GET YOUR DAILY DOSE OF WELLNESS

JOIN THE 60 DAY CHALLENGE TODAY AND GET YOUR DAILY DOSE OF WELLNESS

JOIN THE 60 DAY CHALLENGE TODAY AND GET YOUR DAILY DOSE OF WELLNESS

JOIN THE 60 DAY CHALLENGE TODAY AND GET YOUR DAILY DOSE OF WELLNESS

JOIN THE 60 DAY CHALLENGE TODAY AND GET YOUR DAILY DOSE OF WELLNESS

JOIN THE 60 DAY CHALLENGE TODAY AND GET YOUR DAILY DOSE OF WELLNESS

An Apple A Day!

WIN a year’s supply of Willy’s Apple Cider Vinegar.

Fancy some all round appley and healthy goodness for your gut? We’re giving you the chance to continue 2019 with a daily dose of Willy’s Apple Cider Vinegar every day, oodles of inspiration and lots more.

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Willy's Salad Dressing To Go! Keep a jar of our c

Willy's Salad Dressing To Go!

Keep a jar of our classic salad dressing in the fridge at work so you can easily have your daily dose drizzled on your lunchtime salad/grains.

Ingredients:

1 cup of extra virgin olive oil
2 tbsp of Willy’s ACV
1 tsp of honey
2tsp of dijon mustard
1 fresh garlic clove, minced
Salt and pepper to taste

Add all of the ingredients to a jar, shake to combine, then take to work and pop it in the fridge. Question is - will you let your colleagues use it?! 🤔

#SaladDressing #SaladRecipe #Vinaigrette #EasyLunch #SimpleSalads #AppleCiderVinegar #WillysOnEverything #WorkingLunch #HealthyEating

Willy’s Water Cooler Moments 💦 Got a water

Willy’s Water Cooler Moments 💦

Got a water cooler at work? Get your daily dose of Willy’s by setting up our 5l Bag-In-Box next to it - out of sight, out of mind, right? But with Willy’s by the water cooler you’ll be helping you and your colleagues achieve those wellness goals! 💪💚

#Wellness #HolisticHealth #AceticAcid #GutBrainAxis #GutHealthSupport #ACV #WillysOnEverything #DailyRituals #AppleCiderVinegar

Willy’s at Work: Fridge Raid Noodles We’ve a

Willy’s at Work: Fridge Raid Noodles

We’ve all been there - you’re already running late for work and you haven’t had time for breakfast, let alone sort out a packed lunch. Not to mention the fact that the cupboards are bare and the fridge has seen better times...Take a closer look at the veggie drawer - that sad looking half-a-cauliflower and flaccid spring onion have life in them yet! Shred them all up, whack it in a bowl, add your packet noodles, a good palmful of mixed spice - cook according to the packet - then a generous splash of Willy’s ACV and you have a wholesome, nutritious, purse-friendly lunch!

#MealPrep #Lunch #HealthyLunch #QuickLunch #HealthyEating #WillysOnEverything #ACV #LunchRecipe #Noodles

That's right - Willy's Original ACV is now availab

That's right - Willy's Original ACV is now available in a 5l Bag-In-Box, meaning you can get your daily dose of wellness for less than 5p a day!*

(Based on a 15ml serving).

Head to the link in our bio to snap yours up!

#DailyDose #Wellness #HolisticHealth #ACV #AppleCiderVinegar #GutHealth #FoodIsMedicine #Microbiome #AceticAcid #GlucoseRevolution #WillysOnEverything

Willy's On...Winter Salads: Roasted Veggie Salad w

Willy's On...Winter Salads: Roasted Veggie Salad with Turmeric and Tahini 🥙

Chickpeas are the main characters here, bringing a hefty dose of plant-based protein to the table. Roasting cauliflower and carrots not only enhances their natural sweetness but also boosts the salad's fibre content. With a rainbow of veggies, this salad is a nutrient powerhouse, featuring antioxidants, vitamins, and minerals galore. As for the dressing: tahini brings healthy fats, vitamin E, and minerals to the party;
Turmeric packs a flavourful punch while potentially supporting your body's natural defences, and our ACV adds a dose of gut-friendly probiotics which may help with digestion.

You will need:

• 2 tbsp avocado, olive or coconut oil
• 2 tins of chickpeas, drained and rinsed
• 1 medium head of cauliflower, chopped
• 3 large carrots, peeled and chopped (keep the peel on if organic)
• 2 tsp cumin
• 1 tsp turmeric
• ½ tsp black pepper
• 1 tsp salt
• ½ tsp cinnamon
• Coriander for garnish

Dressing

• 3 heaped tbsp tahini
• 1-2 tbsp Willy’s ACV, depending on desired tang.
• 1-5 tbsp hot water
• Salt + pepper to taste

Directions:

1. Preheat the oven to 200C and line a tray with baking paper.
2. In a large bowl, toss the cauliflower, chickpeas and carrot along with the oil, salt and spices.
3. Arrange in a single layer on the baking sheet and bake for 35-40 minutes, or until the vegetables are soft and golden and the chickpeas are slightly crunchy.
4. To make the sauce, whisk together the tahini and ACV. It will firm up, but that’s okay. Slowly add 1 tbsp of hot water at a time, whisking after each one, until you get a thick, soft and creamy, pourable sauce.
5. Spoon the traybake into a bowl, top with a generous drizzle of the tahini sauce and garnish with plenty of coriander.

#healthyrecipes #easycooking #autumnmagic #seasonaleating #balancedeating #balancedlifestyle #nourishyourbody #healthyfoodie #familycooking #familymeals #lowcarb #guthealth #hormonehealth #gestationaldiabetesdiet #foodismedicine #acv #willysoneverything

Psst! Come closer...we're going to let you in to a

Psst! Come closer...we're going to let you in to a little secret...SALADS ARE FOR LIFE, NOT JUST FOR SUMMER!! Here's why loading up on winter salads is your ticket to wellness during these cold, dark, bug-filled months:

1️⃣ Immunity Boost: Packed with seasonal fruits and veggies like citrus, kale, and Brussels sprouts, winter salads deliver a powerhouse of immune-boosting vitamins and antioxidants to help keep those winter bugs at bay 💪

2️⃣ Hydration Heroes: Combat the dry winter air by enjoying hydrating veggies like cucumber and juicy fruits in your salads. Staying well-hydrated is key to maintaining overall health, even when the temperatures drop. 💦

3️⃣ Fibre for the Win: Winter salads, featuring ingredients like quinoa, nuts, and hearty greens, provide a fibre-filled feast. This not only aids digestion but also helps keep you feeling full and satisfied. 🥦

4️⃣ Mood-Boosting Nutrients: Beat the winter blues with foods rich in mood-enhancing nutrients. Incorporate walnuts, dark leafy greens, and colourful fruit & veg for a delicious dose of happiness on your plate! 🌈

5️⃣ Comfort in Every Bite: Who says comfort food can't be healthy? Winter salads offer a cosy twist with roasted root veggies, warm grains, and savoury dressings, providing a comforting and nutritious meal for those chilly evenings. 🥣

Flip the script on winter eating! Share your favourite winter salad creations and let's inspire each other to stay healthy, vibrant, and deliciously satisfied all season long! 🥗

#WinterWellness #SaladSeason #HealthyEating #WinterVibes #Polyphenols #Fibre #HolisticHealth #ACV #WillysOnEverything

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